Holistic Massage Back, neck & Shoulders 40mins *** Full Body 90mins
Holistic Massage addresses both your physical and psychological health needs. organic pressed oils are used and a variety of techniques drawn from different therapies designed to relieve pain, ease tense and tight muscles, increase circulation and promote the release of the body's toxins. Deep relaxation is induced and you are left feeling great with more vigour and vitality - ready to face the world!
Aromatherapy Back, Neck & Shoulders 40 mins *** Full Body 90 mins
Aromatherapy is an holistic treatment which produces a physical, emotional and mental sense of well-being through the inhalation of and massage with essential oils. These oils are natural- derived from plants- and are chosen for their particular therapeutic properties. These can be stimulating, relaxing, refreshing or sedating. Some oils have anti-septic, anti-bacterial, anti-viral and anti-inflammatory properties.
This therapy does not aim to cure the disease but to release the body's natural and immense pwer of self-healing. Nearly any physical or mental health condition can be helped with aromatherapy. Oils are individually selected and applied to the skin diluted in a carrier oil using massage techniques.
Aroma-Facial Massage (The "Natural Face Lift") 40 mins
A refreshing and rejeuvenating facial based in the Ayruvedic face massage. The session includes a deep cleanse using natural oils followed by a detoxifying, stimulating massage of the ead and scalp and the surface and deeper facial muscles - also including the neck, shoulders and upper chest. The treatment conculdes with toning and moisturising. Excellent for smoothing wrinkles, reducing puffiness / lines and improving skin condition.
This wonderfully pampering facial leaves you and your skin glowing with youth and vitality! To gain most benefit from the treatment, a more intense series of 4 treatments is recommended (weekly or fortnightly) and then regular "top up" treatments after that.
Reflexology 60 mins
Reflexology is a therapy dating back over 5000 years to ancient China. It is an extremely effective foot massage based on principles of reflex points on the feet and hands corresponding to organs/structures of the body. Illness occurs when the energy channels become blocked - reflexology destroys these blocks. Good health results from free-flowing energy creating and restoring the natural balance of physical, mental and spiritual health. By using specific massage techniques, the body is prompted to maximise its ability to health itself and prevent future illness.
The benefits are:
Reduced stress levels and induing relaxation leading to quality sleep, stimulation of the circulation allowing the blood to deliver nutrients and remove waste products, revitalising you energy - feeling good and alive requires energy to be applied at every level, preventative healthcare and boosting the immune system, boosting creativity and productivity - restoring mental alertness and increasing attention span and nurturing relationships with others as you relax and radiate health and peace.
Indian Head Massage 40 mins
In this world of high stress, airless offices and hours of repetitive motions, itis no wonder that we almost constantly suffer headaches and tension. We put tremendous pressure on our eyes and head. Shoulder muscles become tense and tight. The physical and mental strains of the day can cause weakness in the nerves and impair the circulation to the brain. The skull feels tight and heavy and the brain cannot function properly causing more stress!
This therapy offers many benefits , particularly: Increasing the supply of fuel to the brain (fresh oxygen and glucose), relaxing the nervous system eliminating fatigue and mental strain, boosting the immune system, retarding hair loss/greying/balding and improving sleep.
Acupressure seated,clothed 35mins *** Full Body with oils 60mins
Helping by touch has a long established and distinguished pedigree. Some people have the naural ability and skill to soothe other people's problems using nothing but their hands. It is based on the belief that there is a form of energy that permeates the body, travelling through the body in channels called "Meridians". The focus of treatment is to sedate or stimulate the body depending on whether energy is deficient or in excess (ie it is unbalanced). Along the meridians are points relating to organs / structures where energy can get blocked if disease is present. In treatment, we work with the energy to rebalance your body.
Acupressure can be used to treat digestive problems, circulatory disorders, excretion and elimination problems, respiratory disease, allergies, behavioural problems, psychological issues, sleep problems, addictions and can aid malnutrition in line with an appropriate diet. The benefits of using this treatment include that needles are not used as in acupuncture so infection potential is significantly reduced.
Shiatsu 80 mins
Similar to Acupressure, Shiatsu is another form of fingertip medicine originating from Japan. Treatment stimulates particular points on energy channels to boost your natural healing ability. It can be used for the same diseases as acupressure but it is a more physical treatment which is performed on the floor and involves being helped and supported into various positions to open the meridian channels. A certain level of flexibility is useful but not essential. You will need to wear loose comfortable clothing. It canbe performed anywhere private with enough floor space.
Reiki 60 mins
The word "Reiki" means universal energy - it flows through all living things and is vital for well being. The practice of Reiki is an original method of healing, formalised by Mikao Usui in Japan early in the 20th century. The natural healing energy works on every level, not just physical but promotes the body's regenerative self healing. Reiki is a non-invasive treatment whose purpose is to treat holistically and to restore homestasis. It can accelerate the healing of physcial problems, balance the emotions and free you from restrictive mental attitudes . Reiki allows you to respond more calmly to all events and builds a resourceful state of being. It is being used currently by some private hospitals as an addition to post operative care.
Hopi Ear Candling includes Facial Drainage Massage 45 mins
A deeply relaxing and soothing treatment originating from the Hopi Tribe in America. This theraoy is steeped in history and myth. It works by the warm coloumn of air created inside the canlde drawing excess wax out of the ear, massagng the eardrum and stimulating the sinuses. It combines well with other therapies. This is excellent for any condition relating to the head, neck, ears, throat and / or chest.
SPECIALISED TREATMENTS -
Exclusive to Chrysalis!
Lower Leg & Foot Massage - The treatment takes 90 minutes and includes a full reflexology session.The massage uses elements from many disciplines to promote tired and aching muscles to release trapped toxins and excess fluid. Although faocuing on the lower limbs, the effects are felt throughout the body. This is especially beneficial for people with arthritis, people with weakness on one side (eg after a stroke), water retention, swollen ankles, muscle wastage and cramping calf muscles. (40 mins)
Forearm & Hand Massage - Your hands are the most used part of your body and deserve your care and attention. The treatment uses techniques to relax the muscles and reduce swelling in the joints, increasing movement and dexterity. Great benefits have been reported for people with carpal tunnel sundrome, repetitive strain injuries, arthritis and residual problems from past wrist fractures. (40 mins)
People who have benefited include: actors, dancers, footballers, hospital porters, office workers, nurses, other therapists, arthritis sufferers and stroke victims to name a few. It has proven that it is not just the more mature adults who have found benefit but the younger people.